Psychology

“Natural”, Christmas decoration ideas with DIY ornaments!

“Natural”, Christmas decoration ideas with DIY ornaments!

Christmas decorations! The most wonderful time of the year has arrived—the season when streets, homes, balconies, yards, and stores are traditionally adorned. Most Christmas decorations available on the market are usually made of plastic or synthetic materials, which not only burden the environment but also lack the charm of authenticity. If you feel like engaging […]

Read More
The psychological impact of Christmas: How the festive season affects our mood

The psychological impact of Christmas: How the festive season affects our mood

Christmas is a time filled with intense emotions, memories, and traditions. For many people, it is the most magical time of the year, brimming with love, warmth, and hope. For others, however, it can bring stress, feelings of loneliness, or even disappointment. The festive period of Christmas and New Year affects everyone differently, yet, whether […]

Read More
Breathe new life into your space and uplift your mood with the touch of nature: Top indoor plants!

Breathe new life into your space and uplift your mood with the touch of nature: Top indoor plants!

Nature is undoubtedly a source of tranquility and rejuvenation for humans. However, the daily routine, particularly in large urban centers, often deprives us of the chance to benefit from this essential interaction. There is, however, a simple way to reintroduce nature into your daily life through the addition of indoor plants. Beyond their aesthetic appeal, […]

Read More
Serotonin or “the feel-good hormone”: How to increase it naturally!

Serotonin or “the feel-good hormone”: How to increase it naturally!

Serotonin, also known as “the happy chemical”, plays a significant role in overall human health, especially in regulating mood. It is a hormone and a neurotransmitter synthesized from the essential amino acid called tryptophan. Serotonin is mainly produced in the gut and the central nervous system, stored in blood platelets, and involved in the functioning […]

Read More
en_USEnglish
Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt