The unstable weather conditions during cold and windy winter days make us increasingly crave the warmth and coziness of our personal space. Who does not desire to return to a warm house after a long day at work? For sure, when we talk about warmth, we do not imply spending our wages on heating costs. […]
The Nativity Fast is one of the four Canonical Fasting Seasons in the Church year. This is a joyous fast in anticipation of the Nativity of Christ. During this period, the traditional fasting discipline (no meat or derivatives such as eggs and dairy) is observed, while on certain days, dispensation is given for wine, oil […]
Skin acts as the human’s body natural shield against adverse environmental influences and, therefore, it is absolutely essential to maintain it always healthy, so that it can unhinderedly perform its natural functions. It hosts the microbiome, a collection of beneficial microorganisms that constitute an integral part of its natural defense against external attacks. Also, it […]
Hippocrates argued that “prevention is better than cure”, highlighting its importance for both physical and mental health and longevity. The rapid advance of technology has greatly favored medical science, supporting the fields of prevention, early diagnosis and treatment. In particular, medical community emphasizes the importance of prevention and early diagnosis in the protection of human […]
Many people tend to store and accumulate a great deal of stuff that they do not use, because they think it might come in handy in the future. Others find it difficult to part with useless and unnecessary items due to their sentimental value. If your home is accumulated with tiny or old decorations, if […]
We often refer to autumn as a transitional season. It marks the end of summer and the beginning of winter, the passage from high to lower temperatures, as well as from carefree and summery mood to the daily routine and its obligations. Our mood changes, we have less free time and gradually become overwhelmed by […]
Vacations usually equate to relaxation, carefreeness, new experiences, good mood and satisfaction. But what really happens when the holidays are over, and it is about time to return to your daily routine? There are many people who love being occupied -we could refer to them as “workaholics”- and usually feel glad to go back to […]
Normally, the human body consists of about 60% water, which is distributed in all tissues and makes up a large part of the blood and organs. However, it is possible that the amount of water in the body -or fluids in general- increases above normal levels, leading to the so-called water retention, which is usually […]
Let’s delve into the prospect of a family holiday. Whenever parents flirt with the idea of family holidays, plenty and contradictory thoughts arise. Does a family vacation mean an “unbearable” financial expense? Will it, after all, be truly a holiday, if taking into consideration the fatigue that it portends? Or would it be better for […]
Undoubtedly, taking care of the intimate area daily and properly is important. However, we should be particularly cautious about intimate hygiene in the summer, since it brings excessive heat and humidity (due to bathing or perspiration) – both of which are conditions for bacteria to thrive in. Therefore, it is important to maintain the following […]
English 
Greek