Nutrition

The ideal beach snacks

The ideal beach snacks

Summer is here and what’s better than frequent excursions to the sea. For our little friends the beach is the best opportunity for carefree play and swimming, while for the older ones it’s the ideal way to “escape” from the daily stress and obligations for a while. Even if we choose a quick visit to […]

Read More
Strawberry

Strawberry; our sweetest ally!

Strawberry is an angiosperm, dicotyledonous fruit that belongs to a genus of flowering plants called Rosaceae. USA has the largest strawberry production in the world, followed by Canada, Italy, Poland and France. This delicious fruit consists mainly of water and carbohydrates, while it contains only small amounts of fat and protein.

Read More
Get rid of acne … by eating!

Get rid of acne … by eating!

Acne is a skin disease, which is mainly caused due to our body’s reaction to large amounts of hormones (testosterone), bacteria and common allergies to various foods. It usually occurs during adolescence, though it may affect adults too. The most common form of acne is the so-called “common acne”, which mostly affects the face and […]

Read More
en_USEnglish
Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt