Swimming in a pool provides a refreshing and invigorating experience, and it remains a favored activity for many individuals throughout the year. It is well-known that chlorine is utilized for pool cleaning and disinfection. When used in appropriate concentrations, chlorine helps to maintain water quality, eliminate pathogens, bacteria, and microbes, and possesses excellent sterilizing properties. […]
Sun is the source of light and warmth that humans need to live and thrive. It undoubtedly benefits the human body, since -among others- it ensures the synthesis of vitamin D, promotes well-being, enhances good mood and contributes to the improvement of certain skin conditions. On the other hand, excessive and prolonged sun exposure has […]
Winter and freezing conditions such as chill, cold winds, high humidity and significant discrepancies between indoor and outdoor temperatures affect our skin, which becomes visibly drier and more sensitive, possibly resulting in dry skin, itching, cracking as well as dermatitis, if not properly cared for. The intense dryness that our skin exhibits during winter indicates […]
Stress is the normal human response to demanding situations. When experienced in certain intensity and frequency, it proves to be creative as well as beneficial, since it keeps people alert, prompting them to manage their busy modern life schedule satisfactorily. However, when stress increases, when it becomes daily, chronic or uncontrollable, it affects both people’s […]
We all (some people more, some others less) treat our skin and follow a specific skin care routine to keep it young, fresh and glowing. However, sometimes – without even realizing it – we make certain mistakes that rather harm than benefit our skin. Which are the 5 most common mistakes to avoid?
In every part of our body, especially in our intestines and skin, there are microorganisms that “live” with our cells, forming the human microflora. These microorganisms, which have evolved in parallel with us and are an integral part of our existence, not only are active, yet regulate daily physical functions. The genes inside these cells […]
We all know about the importance of proper skin treatment and especially that of face care, as our face is daily exposed to air pollutants, solar radiation, make up products, etc. Regular cleansing and skin moisturization should be an integral part of our daily care routine so as to achieve a clean, healthy and radiant […]
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