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Foods that contribute to proper intestinal function and health

Foods that contribute to proper intestinal function and health

Proper intestinal function is essential for overall well-being and health. The intestine plays a significant role in the optimal operation of the human organism, as it hosts trillions of microorganisms, including bacteria and other life forms, which are responsible, among other things, for balancing digestion, supporting the immune system, regulating body weight, and also influencing […]

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“Natural”, Christmas decoration ideas with DIY ornaments!

“Natural”, Christmas decoration ideas with DIY ornaments!

Christmas decorations! The most wonderful time of the year has arrived—the season when streets, homes, balconies, yards, and stores are traditionally adorned. Most Christmas decorations available on the market are usually made of plastic or synthetic materials, which not only burden the environment but also lack the charm of authenticity. If you feel like engaging […]

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The psychological impact of Christmas: How the festive season affects our mood

The psychological impact of Christmas: How the festive season affects our mood

Christmas is a time filled with intense emotions, memories, and traditions. For many people, it is the most magical time of the year, brimming with love, warmth, and hope. For others, however, it can bring stress, feelings of loneliness, or even disappointment. The festive period of Christmas and New Year affects everyone differently, yet, whether […]

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