Fast pace of life, modern and demanding daily routine, impersonal relationships, anxieties as well as the ever-increasing negative news -consciously or subconsciously- affect us, leading, sometimes, to a passive, negative or even “miserable” attitude towards life. Undoubtedly, challenges, difficulties and unexpected circumstances are parts of our life. It isn’t possible and we should not want […]
The conditions of global health over the past two years, general insecurity as well as the imposition of restrictions on our daily activities have led us to spend a lot of time at home, reviewing our social relationships. Children were also affected to a great extent, as they had to adapt themselves to sudden and […]
Now that schools have started and children have returned to their student environment, many parents are really concerned about learning disabilities. If it is the first time you ever encounter this issue, you may be wondering about what you could possibly do to support your children. Parents play a significant role in their children’s learning […]
Each one of us, young or old, has already returned to our daily habits and activities. Everyday life, either at work or school, is really demanding and our mind is constantly trying to respond immediately to a wealth of information. To perform in the best possible way, it is enough to trust nature and discover […]
Water. Over 60% of the human body is made up of water and, as is well known, humans need water to live. Most of the times, we assume that we drink plenty of water daily. But, is that right? Do we provide ourselves an adequate amount of hydration, especially those summer days when we are […]
Aloe Vera is a herbaceous plant, with succulent leaves, that looks quite like a cactus. Although there are about 300 species of Aloe, it is the only one used for curative purposes, thanks to its beneficial properties. It has deservedly won the title of the most valuable natural source of moisture, for skin and hair, […]
The sun is very important to our life, positively contributing to both to our mood and our psychology, while also playing a key role in the synthesis of vitamin D, which is a valuable health ally. However, the wise phrase “everything in moderation” applies here as well. While the sun is essential for life, we […]
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